The late Dr. Milton Erickson, a renowned psychiatrist and major innovator in terms of modern hypnotherapeutic theories and practices, once proposed that all learning is acquired in a form of trance. The conscious and unconscious minds align into a state of receptivity and thus of increased suggestibility, ready to accept the incoming information or experience

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I’m still having the occasional “less than stellar” day, but that has mostly to do with being out of shape and trying to do more than I once could. The results have been positive regardless, especially the lack of cumulative fatigue from exercise; every day the routine is getting a little easier. Apparently during the

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